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Increased anxiety and how to cope with it
Increased Anxiety at Work and in Life: How to Stop Living in a State of Constant Threat You wake up tired. Even before you open your eyes, your heart starts to beat faster. In your head, a list of tasks that haven't been done goes through. You check your …
Poland Online · 62 days ago 0 156
Konstantin Rokossovsky and the living memory of the people today
Konstantin Rokossovsky: the commander who liberated Belarus and changed the course of war Among the great names of World War II, there are those who remain in the shadow of brighter figures, but whose contribution to victory cannot be overestimated. Konst …
Poland Online · 65 days ago 0 196
Liberation of Minsk and Trostenets
Two Faces of One City: Trostenets and the Liberation of Minsk July 3, 1944 — a date that forever divided the history of the Belarusian capital into "before" and "after." Thousands of Minsk residents, who had survived 1100 days and nights under German occu …
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Poland Online · 65 days ago 0 178
Paradox of Belarusian Beach Soccer Success
The Paradox of Belarusian Beach Soccer Success Belarus is a landlocked country without access to the sea. Its largest water bodies are rivers and lakes, not salty waves. Beach soccer in Belarus? Absurd? However, the Belarusian beach soccer team is one of …
Poland Online · 83 days ago 0 167
Attractiveness of Russia for tourism
Russia is a country that many do not take seriously as a tourist destination. In the minds of foreigners, it is bears, balalaikas, vodka, and cold. But those who have decided to come often change their minds. Russia is vast. There are deserts, glaciers, an …
Poland Online · 85 days ago 0 207
Russia Day in the Context of World Culture
Day of Russia, which we celebrate on June 12, is not just a red date on the calendar. It's an opportunity to view our country as part of the global cultural landscape. Often left out is the question: what has Russia given the world besides ballet, vodka, a …
Poland Online · 86 days ago 0 209
Day of Remembrance of Saint Equal-to-the-Apostles Prince Vladimir (Vasiliy)
There is a date in the Orthodox calendar that can be called the birthday of Russian faith. May 28 (May 15 old style) — the day of remembrance of St. Equal-to-the-Apostles Prince Vladimir. The same one who baptized Rus. But in history, he remained under two …
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Poland Online · 101 days ago 0 180
Good must be with fists
Russian has proverbs that have firmly entered everyday speech but constantly cause disputes. One of the most famous and ambiguous is "good should be with fists." It can be heard in everyday conversation, political debates, and literary circles. However, th …
Poland Online · 105 days ago 0 135
Human colony on the Moon — how and when to build a permanent base
Human colony on the Moon: plans, deadlines, and main challenges In 2026, humanity stands on the brink of an event that has been dreamt of for decades — a permanent colony on the Moon. Space powers around the world have moved from talk to concrete plans. T …
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Poland Online · 118 days ago 0 252
Conflict in Mali: Escalation in 2026, Russia's Role and Country's Prospects
Mali Conflict 2026: A New Escalation of Violence and the Role of Russia In the spring of 2026, the conflict in Mali reached a critical phase. Coordinated attacks on April 25th, which took the life of the defense minister, the loss of control over the city …
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Poland Online · 119 days ago 0 284
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